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 NEXT DANCE WALK

Friday 6th 9AM

North Collier Regional park

15000 Livingston Road

Meeting by the benches in front of the main building. 

ARE YOU LOOKING TO:

* relax your mind and body.

* reduce stress and overwhelm

* have motivation

* lose weight and shape your body

* better sleep

* increase productivity 

* release anxiety

* increase enthusiasm

* significantly increase joy and happiness

* connect to your higher self

Call, text or email to schedule your free assessment to find the best service, program or class for you.

Personalized programs available.

SERVICES PROVIDED

Happiness practice

Yoga Nidra

Movement Meditation

Guided meditation

Neuro Linguistic Programming

Access Bars

Healing Dance

Mindfulness Practice

Personal Coaching

CLASSES AND PROGRAMS

Self-Love

Joyful life Jumpstart

Mindfulness

Happiness practice

Positive mindset 

IN FLOW

Combination of movement, meditation and dance. InFlow will help you heal your mind and body together.

* Align your mind and body.

* Relax your body.

* Release stress and inner blocks.

* Experience complete awareness.

* Work through fears, anger and sadness.

*Get motivation and energy toward life goals.

* Remove self- judgement.

* Feel positive emotions.

* Release stuck emotions and energies.

* Become more confident.

* Create mind and body connection.

* And so much more.

You will get best results when you work on your body and mind simultaneously. If you change only your mind, your body will not change. If you change just your body, your mind will not change.

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